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Fats: Types, Functions, Metabolism, and Sources for Optimal Health
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Healing with Spice!
Healing with Spice!
Lifestyle and Ayurveda
Lifestyle and Ayurveda
Chakras in our Body ©️Nupurshriiram
Chakras in our Body ©️Nupurshriiram
थंडीसाठी खास लाडू खा लाडू …
थंडीसाठी खास लाडू खा लाडू …
Skin care for winter days!
Skin care for winter days!
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सप्टेंबर , ऑक्टोबर  म्हणजेच शरद ऋतूमध्ये तुमचा आहार कसा असावा ?
Healing with Spice!
Lifestyle and Ayurveda
Youth falling prey to Heart Diseases and Diabetes
Key to Weight Loss
Healthiest Diet for the Monsoon
Skincare for Babies and Children during Winter season ©Dr. Anuja Pethe
Skin care for winter days!
Pregnancy -Dental care
IRREGULAR PERIODS?? PCOD -by DR.SHARAYU
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Discover Nutrients in Your Food & Check Their Health Impact

Cereals
Pulses
Nuts, Dry Fruits…
Leafy Vegetables
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Roots and Tubers
Fruits
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Fats & Oils
Cereals
Pulses
Nuts, Dry Fruits..
Leafy Vegetables
Other Vegetables
Roots and Tubers
Fruits
Milk Products
Fats & Oils

Dietary Elements & Wellness Insights

Carbs-Proteins-Fats
Vitamins and Minerals
Clinical Conditions
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Fitness
Yoga & Meditation
Carbs-Proteins-Fats
Vitamins and Minerals
Clinical Conditions
Weight Loss
Fitness
Yoga & Meditation

Culinary Delights & Nourishment

Recipes
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Health Matters: A Video Series

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सप्टेंबर , ऑक्टोबर  म्हणजेच शरद ऋतूमध्ये तुमचा आहार कसा असावा ?
प्रत्येक ऋतूनुसार आहारात बदल करणे गरजेचे असते. ऋतूनुसार हवेत दमटपणा , कोरडेपणा, उष्णता, थंडपणा कमी अधिक होत असतो. त्याचा परिणाम
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Healing with Spice!
Long before there were pharmaceutical antibiotics – developed in the 1940s, there were foods and herbs that helped guard against
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Lifestyle and Ayurveda
The concept that lifestyle are responsible for genesis of diseases is very old & well known in Ayurveda. Crowded urban
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Youth falling prey to Heart Diseases and Diabetes
National Institute of Health and data from multiple other studies show that Diabetes and Heart Diseases have started encroaching upon
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Key to Weight Loss
With fad diets and fitness routines round every corner, it is quite difficult to keep a tab on which weight
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Healthiest Diet for the Monsoon
First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many ...
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Skincare for Babies and Children during Winter season ©Dr. Anuja Pethe
Diwali brings with it a certain coolness in the weather. Temperature and humidity both drop and makes skin prone to
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Skin care for winter days!
Winter winds are beginning to flow making us feel cold when sun is not present to warm us up. But
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Pregnancy -Dental care
Most common myth à Calcium depletion (removal) occurs from teeth during pregnancy & hence you start loosing teeth after that.
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IRREGULAR PERIODS?? PCOD -by DR.SHARAYU
PCOS/PCOD is commonly referred to as Hormonal imbalance in the lay terms which actually is one of the effect of
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